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How to talk to your submissive

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Share Whips, rope and handcuffs aren't exactly what come to mind when most of us think of a stress-free day.

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That foggy, relaxing feeling is likely due to hormonal changes. Playing with power in the bedroom requires the consent of all parties, and with dirty talk, you can assure clear communication and shared expectations.


What was once categorized as a " psychopathological " behavior in the science world and seen as taboo by society at large is actually a commonplace sexual activity that has many healthy and happy participants. YouTube "Topspace for me is the ultimate stress-buster — I experience it as a strange combination of total tranquility, incredible focus, and a brain bow of power because it's that one place in the real world where I am completely in control," Gloria Brame, a sex therapist specializing in BDSM and author of Sex for Grown-Upstold Mic.

Researchers surveyed BDSM practitioners and non-participants, and found that those who enjoyed BDSM-related activities had shared submiissive psychological characteristics, like being "less neurotic, more extraverted, more open to new experiences, more conscientious and less rejection-sensitive" than the control or vanilla group. The foundations of the BDSM community, such as safewords, aftercare and constant communication, lend themselves to secure, mutually satisfying experiences that often bring couples closer together.

Importantly, if you're not already kink-inclined in the youf, chances are BDSM scenes won't have that same relaxing effect on you so don't skip the yoga mat and head for the ropes just yet. Whips and chains may excite you, but if you're new to the world of BDSM, you don't necessarily have to pull out the bondage gear right away.

How to Talk to Your Dominant About Your Needs and Desires While Submissive

The ? What's healthier than that? Both subs and doms had lower levels of the stress hormone cortisol after scenes than before.

In short, BDSM practitioners' sex lives made them a whole lot less stressed. Subs experienced a ificant reduction in their cognitive scores, suggesting a mental dimming or "altered state" that accompanies BDSM play, particularly when blood rushes away from certain areas of the brain. YouTube More and more people are feeling the benefit.

There's evidence that BDSM practices might affect a person's mental state before and after their scenes. A dom seemingly has all the power, but a submissive partner is actually one setting the tone, as subs ultimately decide how much control they wish to surrender to a dom, as well as when yor start and stop. But BDSM takes on many forms, and while a dom is typically a person who likes to have the perceived power in a situation, receiving consent from their partner is still imperative.

I want to hear you beg for it. Constant communication is key to any healthy relationship, and these BDSM phrases will help get you started. In other words, it's a behavior and identity that brings meaning and fulfillment for those who practice it. A sub tour be powerless in BDSM play unless they choose to be.

Simple Dominant Commands

To truly comprehend these extra psychological benefits is to understand that BDSM is something positive for those who practice it. If you're looking to initiate a sexual experience in which you relinquish some autonomy, these phrases will give your dominant partner guidance. YouTube It's all about creating a ho space. A study conducted tzlk year by Northern Illinois University recruited 14 "switches," or regular BDSM practitioners who enjoy both submissive and dominant roles.

BDSM holds no space for judgment.

Handle with care: The fragile disposition of a submissive

But research indicates that BDSM practice, typically thought to be all about pain, dominance and physical stress, has health advantages beyond sexual satisfaction — including reducing stress. It's not merely a sexual act; according to fetish sex expert and therapist Galen Fous, for some percentage of the population, BDSM practice "is a lifelong, inherent, innate sexual identity, on the same level that straight, bi, gay or lesbian is an authentic sexual zubmissive he told Mic.

Share Whips, rope and handcuffs aren't exactly what come to mind when most of us think of a stress-free day. Even if you like being in control, you might find taking on the submissive role to be just as satisfying.

You may always take gow the role of dom or sub, but other couples who partake in BDSM may alternate roles. What's so relaxing?

Just like with doms, the role of sub is more nuanced than you might think. I'm looking at you, Mr. A healthy BDSM relationship can be cultivated with dirty talk, which allows you and your partner to explicitly state your desires. The most ro finding was that even during a particularly physically stressful BDSM scene, subs still reported low psychological stress.

After participating in a BDSM scene, the subjects were tested for mental acuity and memory function. If you're looking to be the boss of the bedroom, these phrases will allow you to bring out your inner Dom. Verbally taking on dominant and submissive roles is a great way to create a power dynamic in the bedroom, and you and your partner may already be using BDSM dirty talk phrases without even realizing it. Similarly, dominants reported a "topspace," an endorphin-filled exhilaration accompanied by heightened feelings of control and accomplishment.