The Complete Whole 30 Diet Plan: 30 Delicious & Easy to Make Whole Food Recipes
Well, this is really fun! Come out and play with us! Learn more about Diana at her site Sustainable Dish. Signing both Well Fed and Well Fed 2. Get more Michelle at Nom Nom Paleo.
You might not know the name Melissa Hartwig Urban , but you have undoubtedly heard of Whole30 , aka the diet everyone and their sister has raved about over the last few years. What I love about this dish is how dinner happens while you work, play with your kids, or adventure out as a family. You just dump everything into the slow cooker, set it, and walk away. Six hours later, like magic, dinner is served—with only one pot to wash. Kids are helping with meal planning, shopping, and cooking, which helps them feel involved and teaches them valuable skills like label-reading and meal prep. I will say that making multiple dinners every night is madness. Finally, we feature Whole30 recipes and recipe round-ups for holidays and celebrations on our blog whole
Our whole 30 diet journey
Thirty days. No alcohol, dairy, grains, legumes, or added sugar. The first time I heard about this… thing, I was not interested. I started to wonder, is that possible for me too? I would never know unless I tried. Started in by Melissa Hartwig and her then husband, this program has been completed by millions of people including me. I underestimated what I would feel by doing Whole